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CFM Personal Trainings
Your source for performance coaching
Be A Great Date!
Create A Powerful Self-Image
Build Rapport and Influence
Make Relationships Work
Stress Management and Relaxation
Manage Anger
It's A Wonderful Life!
Make a great impression on a first date. Conquer your fear of dating and learn to enjoy it. Create a dating mindset that leads you to potential partners. We will share strategies for managing your first meeting since your first date sets the tone for future dates and a potential relationship. Do you find yourself rejecting potential mates because they don't meet your standards? In fact, maybe very few get through that screening process and they seem to be the wrong ones. Don't lower your standards and don't get trapped looking for perfection. We will give you the tools to think clearly about potential partners. Read people's subtle signs and understand them.
To learn about our dating seminar, click here.
Are you tired of doubting yourself and feeling less than others? It's time to feel great! There are people who walk into a room and everyone tends to gravitate toward them. You may know someone like that or have seen movie stars with a powerful self image. It is more than good looks that gives these people their appeal. These individuals have learned to create a powerful self image and so can you!
Influence dates and friends with integrity. Using these simple tools will allow you to make others instantly comfortable with you. Essential for sales and marketing staff. Learn the verbal and kinesthetic skills used by top sales people. Build relationships and your "people skills" in this one day seminar.
Now that you've found that special someone, there can be many obstacles to overcome. CFM has some great tools for making mountains into molehills. Learn to understand and value others. Master communication tools as they apply to great relationships. Work with a master trainer in a safe, group setting.
Stress Management and Relaxation
Stress is a part of our lives. We need a certain level of stress to feel challenged. We can all learn to manage the stress in our lives by understanding what stress is and the effect it has on us. Most of us are familiar with distress. This is commonly seen as trouble or a disturbing situation. Did you know we are also pressured by eustress? These are all the positive things that happen to us. Some events induce stress on our bodies and minds and limit our ability to be focused and productive. This workshop will allow participants to master both the cognitive and physiological methods of stress management and change their way of coping with stress in everyday life.
Frustrated and angry with coworkers, colleagues and strangers? Are you about to become a statistic? Road rage, blowing up at work and spousal abuse are all too common phenomena. Learn to manage your anger to act as a positive force in your life. Feel centered and keep a cool head.
An achievable goal, not just a classic film. Are you living your life to the fullest? Remove obstacles and achieve your greatest potential. You'll get a high-energy, resourceful new way to supercharge your everyday life!