Welcome!
02/15/10 10:15 AM
CFM's weight loss program is filled with tools to help you discover the thoughts and behaviors that have kept you overweight or have kept you living with a feeling of your body being out of your control. The program aims to change those thoughts and behaviors through a combination of learned techniques and self-exploration. Our experiences, both personal and professional, have taught us that there is a series of habits and ways of thinking about oneself and one’s body image that contribute to difficulties in managing weight. We'll be using this blog to stay in touch with past, present and future program attendees, and include information not just about what CFM offers, but what attendees have learned and think about the program.