A new CFM weight loss workshop has started, and is being held at the lovely Discovery Farm, near Columbia, MD.
Participants are learning how to change the way they think about food, and finally lose that excess weight and keep it off! Limiting calories and increasing exercise is part of the process, but to keep the pounds from coming back, you need to better understand your relationship with food. By participating in this therapeutic series of workshops, CFM clients will acquire the tools they need to achieve and maintain their weight loss goals.
This is a 6 week program, beginning March 20, 2010 and ending April 24, 2010. Each session runs from 10a-11:30a. Additional workshops are also offered at Discovery Farm throughout the year. Weather permitting, the sessions are held outdoors, to encourage serenity, tranquility, and getting in touch with the natural world. REGISTRATION IS CLOSED. If you're interested in joining another group, please register TODAY!
Led by Dr. Stewart Zelman, who has more than 30 years experience helping people achieve their dreams and lose weight, these dynamic series include active discussion and progressive learning to help each participant reach their weight loss goals! To ensure individual needs are met, group size is very limited. These sessions fill up quickly!
Please complete the registration form to sign up for a workshop.
Each participant will receive invaluable support through the workshop by Dr. Zelman, his staff and your peers in the group, as well as a CD of self hypnosis techniques for weight management, and a manual summarizing the program’s curriculum to ensure you are able to stay on track with your weight loss program.